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The Mental and Health Benefits of a Clean Home

benefits of a clean home - happy face

Hiring a housecleaning service can be quite rewarding because of the many benefits that comes with living in a clean space.

A clean home is a peaceful environment with cleaner air and a relaxing ambiance that allows you to enjoy your family or other activities that are far more rewarding.

Here are a few of the mental and health benefits of having a housecleaning service in your life:


benefits of a clean home - smiles

Gives You Extra Time for the Things That Matter Most

Maybe not everyone can afford to hire a cleaning service but there are ways to limit or decrease the ultimate cost of having this valuable assistance.

Studies have suggested that people who use money to buy services that free their time, are left with a greater satisfaction. The research done by the University of British Columbia and Harvard Business School showed that there was a significant similarity in happiness levels between those who bought time and those who had more money.

This may be largely due to time being a precious commodity these days and having extra time by not doing less menial activities such as cleaning, gives them more time to do fun things with their families.

Having free time is one of the best mental benefits of having a cleaning service because it allows you to find happiness through quality time spent with your family, de-stressing through relaxing activities you didn’t have time for before and being able to catch up on other things that make your life easier and happier.


benefits of a clean home -  happy dog

Reduces Stress Dramatically

Day to day activities can be quite taxing and there’s always the daunting thought that after a long day, you still need to take care of your family and clean the house.

We tend to prioritize taking care of our families which is great but we are always left with the uneasy feeling that the house still needs to be cleaned. This feeling can even last days and cause undue stress.

Coming home to a clean house and knowing that it will be cleaned again takes a huge load off your shoulders. Knowing your house is clean and that you have saved time can also give you the chance to organize your entire household which according to Psychology Today will give you immense satisfaction and prevent a number of health risks.

It isn’t only germs and other risks that come from a dirty environment that you should worry about because stress is one of the biggest health risk factors across the globe.


Ensures Your Environment is Healthy and Clean

When you have a house cleaning service you never have to feel guilty or worry if you’ve been too tired or busy to clean. Your house is always clean from the most harmful effects of dirt.

A cleaning service will ensure that all dust in hard to reach places is frequently removed which is a blessing for those prone to allergies.

Having kids and pets can create bacteria that is invisible and potentially harmful to you and them.

If you don’t make sure all bacteria are removed, you may be at risk for illnesses and germs. This is definitely one of the benefits of a clean home.

A regular clean from a cleaning service will ensure that all surfaces, nooks and crannies are bacteria free which will leave your home healthy and you never having to worry about the health of your loved ones.

Bathrooms and kitchens are cesspools for germs and can be a nightmare to clean on a regular basis, especially when you have a full house using both rooms daily.

Tidying up and doing a surface cleaning can be beneficial but a thorough clean is best. This is a guarantee when professional cleaners come in and take care of it for you.


Professionals Are Highly Trained and Experienced

Even a stay at home mom has little time to really clean thoroughly on a regular basis. Raising healthy kids both physically and mentally takes a lot of time and effort on their part which means they shouldn’t be spending too much time cleaning.

A cleaning service will allow moms to give their time and attention to their families which is important for them to develop well.

Crawling babies and toddlers are prone to getting into almost anything and need a watchful eye on them at all times.

As per the benefits of a clean home you will see that they are at less risk from germs and infections but there’s also the inherent dangers that can come with stuff lying around that shouldn’t be because the little ones are typically sure to try eat everything they see.

Professional cleaning services ensure that the best products are used and that every inch of the house is cleaned to satisfaction.

They are there to work so won’t be skimping on their duties. It may be difficult for you to ensure the same level of cleaning, particularly because you have a variety of priorities.


Reaping the Benefits of a Clean Home

Choosing a more satisfying life by having a cleaning service clean your home doesn’t have to be costly or something you need to worry about. Use a professional and reputable cleaning service that comes highly recommended for the best possible results.

Not only will you have more time to focus on yourself and your loved ones but you will have less stress and guilt when you choose fun over dishes and vacuuming. There are many more benefits to having a cleaning service which can be enjoyed by all.

A cleaning service can be used daily, weekly, bi-weekly, monthly or basically whenever you need a spring clean or some assistance.

Choosing the frequency to suit your budget and prioritizing what part of your home needs more attention and care, is the best way to reap the rewards at a low cost.



Additional Reading

The Powerful Psychology Behind Cleanliness by Psychology Today

Using money to buy time linked to increased happiness by Science Daily

10 Things In Your House That Could Be Making You Sick by Reader’s Digest

The Dangers of a Dirty House by Wise Projects



  1. Hello as a fellow cleaning company, I check out your blog from time to time. I found this article in particular great and wish everyone would realize this. We don’t do home cleaning, but we do business cleaning, like offices and commercial spaces and this article holds true for any space you spend a good amount of time in. Great read as always!

    • Scrubbi
      Scrubbi Reply

      Thanks for stopping by CSC! All the best to you in Denver. 🙂

  2. Hey there Scrubbi! From one home cleaning company to another, great work on the blog. We use to blog ourselves but couldn’t keep up with it like you guys do. Keep up the good work and hello from Atlanta!

    • Scrubbi
      Scrubbi Reply

      Hey Amazon Cleaning! Thanks so much for stopping by. Just saw your website and it looks great! Take care and all the best from us in Vancouver. 🙂

  3. Good evening. Many thanks 🙂 Really enjoyed reading this page

    • Scrubbi
      Scrubbi Reply

      Thanks for reading Nathan!

  4. It made sense when you said that using a home cleaning service reduces the risk of germ exposure for babies and toddlers. My husband and I are due to have our first baby in a few months, so I’ve been doing some research on how to prepare the home. I’m glad I read your article so I can start looking for a reputable home cleaning service to hire!

  5. I appreciate that you mentioned that one of the benefits of getting your home cleaned regularly will ensure that all surfaces and other parts of your home are bacteria-free so your family can be healthier. My husband and I have been thinking about hiring a home cleaning service because we recently had our first child and we are worried about all the germs that come into our house now in case they are dangerous for her. I think it would give us better peace of mind to have a cleaner home, and it would also just help our home look nicer as well which would be great.

  6. Thanks for pointing out that a clean environment can reduce stress. I would imagine that any business owner would want to maintain cleanliness in their establishment to satisfy customers. I think they should look for a commercial cleaning service that can thoroughly clean their premises every day.

  7. Thanks for helping me understand that cleaning your home can help boost your mood and eliminate stress. My colleague talked about how much he wants to try living alone without the help of his parents. I think he could use the assistance of these cleaning service experts when he feels lazy.

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